This page includes our favorite whole foods tips, tricks and recipes and meal plans for healthy eating on a budget. Check back often to get weekly meal ideas, frugal 5 ingredient meals and bulk cooking in Instant Pot for monthly meals.
Why You Are Not Losing Weight Despite Exercise and Diet?
Losing weight is probably one of the toughest challenges for most people above 40. This challenge is higher among people below 40 who have a sedentary lifestyle. Millions of people struggle with it daily, and it wears them down on a physical, emotional, and mental level. While the concepts and principles are simple, applying them […]
Top 10 Frugal Pantry Staples To Save Money on food
Top 10 Frugal Pantry Staples To Save Money on food Now, considering the recent pandemic scenario, I admire the objective of the prepper community to have a fully stocked pantry. But I don’t necessarily have the essential skills or the dedicated space to store the food in my tiny city apartment. But, having a well-stocked […]